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Tex-Mex Baked Spaghetti Squash taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.0 --raw

Tex-Mex Spaghetti Squash Pressure Cooker Recipe

This flavorful Tex-Mex spaghetti squash recipe uses a pressure cooker to achieve tender strands quickly, combined with vibrant veggies, creamy cheese, and fresh cilantro for a wholesome, satisfying meal perfect for weeknights.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 4 people
Calories 320 kcal

Equipment

  • 1 Pressure cooker with float valve
  • 1 Baking dish for finishing the cheese melt
  • 1 Skillet for saute9ing vegetables
  • 1 Baking sheet for roasting squash

Ingredients
  

Ingredients

  • 1 Spaghetti squash sliced and cleaned
  • 1 Orange bell pepper chopped
  • 1 can Black beans drained and rinsed
  • 1/2 cup Cilantro chopped
  • To taste Sea salt for seasoning
  • 1/2 Onion diced
  • 1/2 cup Shredded cheese Cabot Colby Jack used
  • As needed Olive oil for roasting and saute9ing

Instructions
 

Instructions

  • Slice the spaghetti squash in half and clean out all the seeds.
  • Drizzle olive oil over the cut sides and sprinkle sea salt. Place cut side down on a baking sheet and roast at 400b0F for about 40 minutes until tender.
  • Remove from oven, cool slightly, then scrape out spaghetti squash strands with a fork into a bowl.
  • Heat olive oil in a skillet and saute9 diced onion and chopped orange bell pepper until soft.
  • Add drained black beans, chopped cilantro, and spaghetti squash strands to the skillet. Stir and season with sea salt.
  • Transfer mixture to a baking dish, sprinkle shredded cheese on top, and bake for about 10 minutes until cheese melts and bubbles.
  • Optionally, use quick release on the pressure cooker for last heating if needed. Usually oven finish is sufficient.
  • Serve warm garnished with additional fresh cilantro if desired.

Notes

Pressure cooker reduces cooking time and keeps flavors vibrant. Leftovers store well refrigerated or frozen; add fresh cheese when reheating for best texture.