shrimp zucchini recipes
This quick and delicious shrimp and zucchini stir-fry is a perfect weeknight meal. It's light, healthy, and packed with flavor, making it an ideal choice for seafood lovers looking to incorporate more vegetables into their diet.
Equipment
- 1 large skillet or wok
- 1 cooking spatula
- 1 set measuring cups and spoons
- 1 cutting board
- 1 knife
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 medium zucchinis, sliced into thin rounds
- 1 piece bell pepper (red or yellow), sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 3 tablespoons soy sauce Adjust to taste or use tamari for gluten-free option.
- 2 tablespoons olive oil
- 1 teaspoon sesame oil
- to taste salt and pepper
- 2 green onions chopped (for garnish)
- 1 teaspoon sesame seeds (optional, for garnish)
Instructions
- Heat the olive oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger, cooking until fragrant, about 30 seconds.
- Add the shrimp to the skillet. Cook for about 3-4 minutes, or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the sliced zucchini and bell pepper. Stir-fry for about 5-6 minutes until the vegetables are tender yet crisp.
- Return the shrimp to the skillet and pour in the soy sauce and sesame oil. Stir everything together and cook for another 2-3 minutes to combine the flavors.
- Season with salt and pepper to taste.
- Remove from heat and garnish with chopped green onions and sesame seeds if desired.
- Serve hot and enjoy!
Notes
You can serve this dish with rice or noodles for a heartier meal.
Feel free to add other vegetables like broccoli or carrots according to your preference.
This recipe is versatile; adjust the soy sauce to taste or try using tamari for a gluten-free option.