Roasted Acorn Squash Soup
This Roasted Acorn Squash Soup is a delightful and creamy dish perfect for cozy evenings. The natural sweetness of the squash, combined with warm spices, creates a comforting soup that is both nutritious and easy to make.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Course Soup
Cuisine American
Servings 4 People
Calories 180 kcal
- 2 medium acorn squashes About 2 pounds total.
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- 1/2 teaspoon cinnamon
- salt and pepper To taste.
- 1/2 cup coconut milk Or heavy cream for a richer taste.
- fresh herbs Like parsley or thyme for garnish (optional).
Preheat your oven to 400°F (200°C).
Cut the acorn squashes in half and scoop out the seeds. Brush the insides with olive oil and place them cut-side down on a baking sheet. Roast in the preheated oven for about 25 minutes or until tender.
While the squash is roasting, heat a tablespoon of olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for another 1-2 minutes.
Once the squashes are roasted and cool enough to handle, scoop the flesh out and add it to the pot with the onions and garlic.
Pour in the vegetable broth, then stir in the cumin, ginger, cinnamon, salt, and pepper. Bring to a simmer and let it cook for about 10 minutes.
Remove the pot from heat and use a blender or immersion blender to puree the soup until smooth.
Stir in the coconut milk (or heavy cream) and adjust seasoning if necessary. Heat the soup gently until warm.
Serve hot, garnished with fresh herbs if desired.
Feel free to adjust the spices according to your taste preferences. A pinch of nutmeg can also enhance the flavor.
This soup can be stored in the refrigerator for up to three days or frozen for later use. Reheat before serving.