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Roasted Acorn Squash Soup

This Roasted Acorn Squash Soup is a delightful and creamy dish perfect for cozy evenings. The natural sweetness of the squash, combined with warm spices, creates a comforting soup that is both nutritious and easy to make.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Soup
Cuisine American
Servings 4 People
Calories 180 kcal

Equipment

  • 1 oven
  • 1 baking sheet
  • 1 large pot or saucepan
  • 1 blender or immersion blender
  • 1 cutting board
  • 1 set measuring cups and spoons

Ingredients
  

  • 2 medium acorn squashes About 2 pounds total.
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1/2 teaspoon cinnamon
  • salt and pepper To taste.
  • 1/2 cup coconut milk Or heavy cream for a richer taste.
  • fresh herbs Like parsley or thyme for garnish (optional).

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Cut the acorn squashes in half and scoop out the seeds. Brush the insides with olive oil and place them cut-side down on a baking sheet. Roast in the preheated oven for about 25 minutes or until tender.
  • While the squash is roasting, heat a tablespoon of olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for another 1-2 minutes.
  • Once the squashes are roasted and cool enough to handle, scoop the flesh out and add it to the pot with the onions and garlic.
  • Pour in the vegetable broth, then stir in the cumin, ginger, cinnamon, salt, and pepper. Bring to a simmer and let it cook for about 10 minutes.
  • Remove the pot from heat and use a blender or immersion blender to puree the soup until smooth.
  • Stir in the coconut milk (or heavy cream) and adjust seasoning if necessary. Heat the soup gently until warm.
  • Serve hot, garnished with fresh herbs if desired.

Notes

Feel free to adjust the spices according to your taste preferences. A pinch of nutmeg can also enhance the flavor.
This soup can be stored in the refrigerator for up to three days or frozen for later use. Reheat before serving.