grilled chicken recipes
This Grilled Lemon Herb Chicken is marinated to perfection with a blend of fresh herbs and zesty lemon. It’s perfect for a summer barbeque or a healthy weeknight dinner.
Equipment
- 1 grill or grill pan
- 1 mixing bowl
- 1 whisk or fork
- 1 measuring cups and spoons
- 1 plastic wrap or resealable bag
- 1 tongs
- 1 meat thermometer (optional)
Ingredients
- 4 pieces boneless, skinless chicken breasts About 1.5 lbs total.
- 1/4 cup olive oil
- 3 tablespoons lemon juice About 1 lemon.
- 3 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- zest of 1 lemon
Instructions
- In a mixing bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, black pepper, and lemon zest. Whisk together until well combined.
- Place the chicken breasts in a resealable plastic bag or a dish and pour the marinade over the chicken. Ensure the chicken is well-coated. Seal the bag or cover the dish with plastic wrap. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours for a stronger flavor.
- Preheat your grill or grill pan over medium-high heat.
- Remove the chicken from the marinade and let any excess marinade drip off. Discard the remaining marinade.
- Place the chicken breasts on the grill. Cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.
- Remove the chicken from the grill and let it rest for 5 minutes before slicing or serving.
Notes
Serve the grilled chicken with a side of grilled vegetables or a fresh salad for a complete meal.
Feel free to adjust the herbs based on your preference; fresh herbs can also be used for more flavor.
This chicken can be stored in the refrigerator for up to 3 days and is excellent for meal prep.