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Gobi Manchurian Recipe

Gobi Manchurian is a popular Indo-Chinese dish made with cauliflower florets coated in a spicy and tangy sauce. The dish is loved for its crispy texture and vibrant flavors, making it a perfect appetizer or side dish for any meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Appetizer
Cuisine Indo-Chinese
Servings 4 People
Calories 180 kcal

Equipment

  • 1 mixing bowl
  • 1 frying pan or wok
  • 1 slotted spoon
  • 1 cooking spoon
  • 1 plate lined with paper towels
  • 1 baking tray (optional for baking option)

Ingredients
  

  • 500 grams cauliflower florets
  • 1 cup all-purpose flour
  • 3 tablespoons cornstarch
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon red chili powder
  • to taste salt
  • as needed water for batter
  • about 2 cups oil for deep frying
  • 2 spring onions finely chopped
  • 2 tablespoons soy sauce
  • 2 tablespoons tomato ketchup
  • 1 tablespoon green chili sauce
  • 1 tablespoon vinegar
  • 1/2 teaspoon black pepper

Instructions
 

  • Wash and cut the cauliflower into small florets.
  • In a mixing bowl, combine all-purpose flour, cornstarch, ginger-garlic paste, red chili powder, salt, and enough water to form a smooth batter.
  • Dip each cauliflower floret into the batter, ensuring it is well-coated.
  • Heat oil in a frying pan or wok over medium heat. Once the oil is hot, carefully add the battered cauliflower florets in batches.
  • Fry the florets until they turn golden brown and crispy. Remove them using a slotted spoon and let them drain on a plate lined with paper towels.
  • In another pan, heat a small amount of oil over medium heat. Add the chopped spring onions and stir-fry for about 1 minute.
  • Add the soy sauce, tomato ketchup, green chili sauce, vinegar, and black pepper to the pan. Stir well to combine.
  • Add the fried cauliflower florets to the sauce and toss until well coated. Cook for an additional 2-3 minutes to heat through.
  • Serve hot as an appetizer or side dish.

Notes

You can adjust the spice level by adding more or fewer green chilies or red chili powder.
For a healthier option, consider baking the cauliflower after coating the florets instead of deep-frying.
Garnish with additional chopped spring onions or coriander before serving for added flavor and presentation.