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Frittata

A frittata is a versatile Italian egg dish similar to an omelet but thicker and often filled with vegetables, cheese, and meats. It is perfect for breakfast, brunch, or even a light dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 4 People
Calories 200 kcal

Equipment

  • 1 oven-safe skillet (10-12 inches)
  • 1 mixing bowl
  • 1 whisk
  • 1 spatula
  • 1 set measuring cups and spoons

Ingredients
  

  • 8 large eggs
  • 1/2 cup milk
  • 1 cup diced bell peppers any color
  • 1 cup chopped spinach
  • 1/2 cup diced onion
  • 1 cup shredded cheese such as cheddar or mozzarella
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1/4 teaspoon garlic powder optional

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until well combined.
  • Heat the olive oil in the skillet over medium heat. Add the diced onions and bell peppers, sautéing for about 5 minutes until softened. Add the chopped spinach and cook for another 2 minutes until wilted.
  • Remove the skillet from the heat and pour the egg mixture evenly over the sautéed vegetables. Stir gently to combine.
  • Sprinkle the shredded cheese over the top of the egg mixture.
  • Cook on the stove for about 5 minutes, allowing the edges of the frittata to set.
  • Transfer the skillet to the preheated oven and bake for an additional 15 minutes, or until the frittata is puffed and set in the center.
  • Remove from the oven and let it cool for a few minutes. Slice into wedges and serve warm.

Notes

Feel free to customize this frittata by adding your favorite ingredients like cooked bacon, ham, mushrooms, or different vegetables.
Frittatas can be stored in the refrigerator for up to 3 days and can be reheated in the microwave or oven.