Fluffy Egg White Omelette
This Fluffy Egg White Omelette is a light and healthy dish, perfect for breakfast or a nutritious snack. Packed with protein and low in calories, it's a great way to start your day.
Equipment
- 1 mixing bowl
- 1 whisk or fork
- 1 non-stick skillet
- 1 spatula
- 1 measuring cup
Ingredients
- 4 large egg whites
- 1/4 cup milk or a milk alternative
- 1/2 cup diced vegetables bell peppers, spinach, onions, or tomatoes
- to taste salt
- to taste pepper
- as needed olive oil or cooking spray for the skillet
Instructions
- In a mixing bowl, combine the egg whites and milk. Use a whisk or fork to beat together until well combined and slightly frothy.
- Season the egg mixture with salt and pepper.
- Heat a non-stick skillet over medium heat and lightly grease it with a small amount of olive oil or cooking spray.
- Pour the egg mixture into the skillet, tilting the pan to spread it evenly.
- Cook the eggs for about 3-4 minutes until the edges start to set.
- Add the diced vegetables on one half of the omelette. Use a spatula to gently fold the other half over the vegetables.
- Continue cooking for an additional 2-3 minutes until the omelette is fully set and lightly golden.
- Slide the omelette onto a plate and cut it in half if desired. Serve immediately.
Notes
You can customize your omelette by adding cheese or other seasonings.
To make the omelette fluffier, make sure to beat the egg whites thoroughly.
This recipe can easily be doubled to serve more people. Enjoy your healthy and delicious omelette!