cranberry juice benefits
Enjoy a fresh homemade cranberry juice that not only tastes delicious but also offers numerous health benefits, including improved urinary tract health and a boost in antioxidants. This recipe is simple and quick, perfect for a refreshing drink at any time of the day.
Equipment
- 1 Blender
- 1 Fine mesh strainer or cheesecloth
- 1 Large bowl
- 1 Measuring cups
- 1 Spoon for stirring
- 1 Glass jar or pitcher for storage
Ingredients
- 4 cups fresh cranberries Approximately 340g.
- 4 cups water 960ml.
- 1/2 cup sugar Or to taste.
- 1/4 cup fresh lemon juice 60ml.
- as desired units ice cubes Optional.
Instructions
- Rinse the cranberries thoroughly under cold water and remove any damaged or soft berries.
- In a large pot, combine the cranberries and water. Bring the mixture to a boil over medium-high heat.
- Reduce the heat and let it simmer for about 10 minutes, or until the cranberries have burst and softened.
- Remove the pot from heat and let it cool slightly.
- Using a blender, blend the cranberry mixture until smooth.
- Place a fine mesh strainer or cheesecloth over a large bowl and pour the blended mixture through it. Press down with a spoon to extract as much juice as possible, discarding the solids.
- Stir in the sugar and fresh lemon juice until the sugar is completely dissolved.
- Taste the juice and adjust sweetness if necessary by adding more sugar or lemon juice.
- Chill in the refrigerator or serve immediately over ice cubes if desired.
Notes
You can adjust the sweetness of this cranberry juice based on your preference or use honey or other sweeteners as alternatives.
This juice can be used as a base for cocktails or mixed with soda for a refreshing spritzer.
Store any leftover juice in an airtight container in the refrigerator for up to a week.