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Chicken Zucchini Boats

Chicken Zucchini Boats are a healthy and delicious meal option that combines tender zucchini with a savory chicken filling. Perfect for a low-carb dinner, these boats are packed with flavor and can easily be customized with your favorite toppings.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 300 kcal

Equipment

  • 1 baking dish
  • 1 baking sheet
  • 1 mixing bowl
  • 1 cutting board
  • 1 spoon or small scoop for hollowing zucchini

Ingredients
  

  • 4 medium zucchinis
  • 2 cups cooked chicken, shredded
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • to taste salt and pepper
  • optional fresh basil for garnish

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • Slice the zucchinis in half lengthwise and scoop out the center using a spoon to create a boat shape. Set aside the scooped zucchini flesh.
  • In a mixing bowl, combine the shredded chicken, marinara sauce, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Mix thoroughly.
  • Add the scooped zucchini flesh into the chicken mixture and stir until well combined.
  • Place the zucchini boats on a baking sheet and fill them with the chicken mixture.
  • Sprinkle shredded mozzarella cheese on top of each filled zucchini boat.
  • Bake in the preheated oven for 25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
  • Remove from the oven and let cool for a few minutes before serving.
  • Garnish with fresh basil if desired.

Notes

Feel free to customize the filling by adding vegetables like bell peppers or mushrooms.
This dish pairs well with a side salad for a complete meal.
Leftovers can be refrigerated and reheated easily.