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Chicken Pitas

Enjoy a delicious and healthy meal with Chicken Pitas, featuring tender grilled chicken, fresh vegetables, and a creamy dressing all served in warm pita pockets. This easy-to-make dish is perfect for lunch or dinner and can be ready in under 30 minutes!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Dish
Cuisine Mediterranean
Servings 4 People
Calories 450 kcal

Equipment

  • 1 Grill or grill pan
  • 1 Bowl
  • 1 Cutting board
  • 1 Tongs

Ingredients
  

  • 1 pound boneless, skinless chicken breasts
  • 4 whole wheat pita breads
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup red onion, thinly sliced
  • 1 cup lettuce, chopped
  • ½ cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • to taste salt
  • to taste pepper
  • for grilling Olive oil

Instructions
 

  • Preheat the grill or grill pan over medium-high heat.
  • Season the chicken breasts with olive oil, garlic powder, oregano, salt, and pepper.
  • Grill the chicken for about 6-7 minutes on each side or until fully cooked, with an internal temperature of 165°F (75°C). Remove from the grill and let it rest for a few minutes.
  • While the chicken is resting, prepare the sauce by mixing Greek yogurt, lemon juice, garlic powder, salt, and pepper in a bowl.
  • Once the chicken has rested, slice it into thin strips.
  • Cut the pita breads in half to form pockets.
  • Fill each pita pocket with a layer of lettuce, followed by the grilled chicken, cherry tomatoes, cucumber, and red onion.
  • Drizzle the creamy dressing over the fillings and serve immediately.

Notes

You can add your favorite vegetables or swap for other proteins like turkey or grilled vegetables for a vegetarian option.
Serve with a side of hummus for dipping.
For extra flavor, consider marinating the chicken for a few hours before grilling.