cheesy quinoa
This Cheesy Quinoa dish is a delicious and nutritious option packed with flavor. It combines the nutty taste of quinoa with creamy cheese and vegetables, making it both filling and satisfying.
Equipment
- 1 medium saucepan
- 1 skillet
- 1 mixing spoon
- 1 measuring cups
- 1 measuring spoons
- 1 cheese grater if using block cheese
- 1 serving dish
Ingredients
- 1 cup quinoa uncooked
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 medium onion chopped
- 2 cloves garlic minced
- 1 bell pepper bell pepper diced
- 1 cup spinach chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheese cheddar, mozzarella, or a blend
- 1 tablespoon fresh parsley optional, for garnish
Instructions
- Rinse the quinoa under cold water in a fine mesh strainer to remove any bitterness.
- In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil over medium heat.
- Once it reaches a boil, reduce the heat to low, cover, and let it simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed.
- While the quinoa is cooking, heat olive oil in a skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent.
- Add the minced garlic and diced bell pepper to the skillet. Cook for an additional 3-4 minutes until the peppers are tender.
- Stir in the chopped spinach and cook until wilted, around 2 minutes.
- Once the quinoa is ready, fluff it with a fork and combine it with the sautéed vegetables in the skillet. Add salt, black pepper, and ½ of the shredded cheese.
- Mix well until the cheese is melted and evenly distributed.
- Serve the cheesy quinoa warm, topped with the remaining shredded cheese and garnished with fresh parsley if desired.
Notes
You can customize this recipe by adding any additional veggies like mushrooms, zucchini, or corn.
For a richer flavor, consider using a cheese blend or adding a dash of hot sauce.
This dish can be made ahead of time and reheated easily, making it great for meal prep.