Baked Chicken Breast
Baked Chicken Breast is a simple and flavorful dish that's perfect for a healthy weeknight dinner. Juicy and tender chicken breasts are seasoned to perfection and baked until golden. This dish pairs well with a variety of sides, making it versatile for any meal.
Equipment
- 1 Oven
- 1 Baking dish
- 1 Meat thermometer
- 1 Whisk
- 1 Small bowl
Ingredients
- 4 pieces boneless, skinless chicken breasts About 4-6 oz each.
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried Italian herbs e.g., basil, oregano, thyme.
- 1 teaspoon salt To taste (about 1 teaspoon).
- 1/2 teaspoon pepper To taste (about 1/2 teaspoon).
- as needed pieces fresh parsley For garnish (optional).
Instructions
- Preheat the oven to 400°F (200°C).
- Pat the chicken breasts dry with paper towels to help the seasoning stick.
- In a small bowl, whisk together the olive oil, garlic powder, onion powder, smoked paprika, dried Italian herbs, salt, and pepper to create a marinade.
- Place the chicken breasts in a baking dish and pour the marinade over the chicken, ensuring each breast is evenly coated.
- Bake in the preheated oven for 20-25 minutes until the internal temperature reaches 165°F (75°C). Use a meat thermometer for accuracy.
- Remove the chicken from the oven and let it rest for 5 minutes to allow the juices to redistribute before slicing.
- Garnish with fresh parsley if desired and serve hot.
Notes
Serve with steamed vegetables, rice, or a fresh salad for a complete meal.
You can marinate the chicken for up to 2 hours in the refrigerator for extra flavor.
Feel free to adjust the seasoning to your taste; lemon juice or fresh herbs can also be added for more zest.