B and L's Strawberry Smoothie
This refreshing and nutritious strawberry smoothie is perfect for a quick breakfast or a healthy snack. Packed with vitamins and fiber, it's sure to please everyone in the family.
Equipment
- 1 Blender
- 1 Measuring cups
- 1 Measuring spoons
- 2 Tall glasses
Ingredients
- 1 cup fresh strawberries, hulled about 150g
- 1 banana sliced
- 1 cup plain yogurt about 240g
- 1/2 cup milk (any type) about 120ml
- 1 tablespoon honey optional
- 1/2 teaspoon vanilla extract
- as needed cubes ice optional
Instructions
- Start by preparing your ingredients: hull the strawberries and slice the banana.
- In a blender, combine the strawberries, sliced banana, yogurt, milk, honey (if using), and vanilla extract.
- Blend on high until smooth and creamy. If you prefer a thicker consistency, add a few ice cubes and blend again.
- Taste the smoothie and adjust sweetness if necessary, by adding more honey.
- Pour the smoothie into tall glasses and serve immediately.
Notes
Feel free to add other fruits like blueberries or mango for a different taste.
You can substitute yogurt with a dairy-free alternative for a vegan option.
For added nutrition, consider adding a tablespoon of protein powder or spinach.
This smoothie can be made ahead of time, but it's best enjoyed fresh for optimal flavor and nutrients.