air fryer fish
This Air Fryer Fish recipe is an easy and healthy way to enjoy perfectly cooked fish with minimal oil. The fish comes out flaky and delicious, making it an ideal dish for a quick weeknight dinner or a special occasion.
Equipment
- 1 air fryer
- 1 mixing bowl
- 1 measuring cups and spoons
- 1 cooking brush
- 1 fish spatula or tongs
- 1 plate for serving
Ingredients
- 4 fillets white fish (like tilapia or cod)
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 cup breadcrumbs (panko for extra crunch)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 cup olive oil or cooking spray For brushing or spraying on the fish.
- as needed pieces lemon wedges For serving (optional).
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a mixing bowl, combine the flour, salt, black pepper, garlic powder, and paprika.
- In another bowl, beat the eggs until well mixed.
- Place the breadcrumbs in a third bowl.
- Take each fish fillet, coat it in the seasoned flour, then dip it in the beaten eggs, and finally coat it with breadcrumbs. Ensure each fillet is well-coated.
- Lightly brush or spray both sides of the coated fillets with olive oil to ensure a crispy texture.
- Arrange the fish fillets in the air fryer basket in a single layer, making sure there's space between each piece as needed. Work in batches if necessary.
- Cook the fish in the air fryer for about 10-12 minutes, flipping them halfway through for even cooking, until they are golden brown and flaky.
- Once done, carefully remove the fish using a spatula or tongs and serve immediately with lemon wedges if desired.
Notes
You can also experiment with different seasonings or marinades based on your taste preference.
Serving with a side salad or steamed vegetables complements this dish well.
Ensure your air fryer is not overcrowded to achieve the best results.